Add These Simple Low-Carb Lunches to Your Meal Prep, and Never Fall For Fast Food Again
All Credits Go To : Hajar Larbah
Lunch can be so tricky. When your schedule gets hectic, you can so easily fall into the trap of eating whatever you can find in the break room or of swinging through a drive-through for a quick meal. If you're on a low-carb diet, it's no secret that those sugary snacks and fried foods are not supportive of your goals. That's where meal prep comes in: planning a menu and making food ahead can not only help you get dinner on the table faster, but it can simplify breakfast and lunch so you can eat well on the go. These easy lunch ideas will help get you started.
1 Egg Roll in a Bowl
2 Greek Yogurt Chicken Salad
3 Instant Pot Tomato Soup
4 Teriyaki Zucchini Noodle Stir-Fry
5 Sheet Pan Fajitas with Steak
6 Cucumber Avocado Caprese Salad
7 Peanut Butter Chocolate Shake
On days when you can't physically sit down for lunch, try this protein-packed shake. It takes just five minutes to prep.
Get the recipe: peanut butter chocolate shake
8 Creamy Cauliflower Risotto with Chicken and Asparagus
9 Mexican Vegetable Soup
10 Tuna and Broccoli Casserole
11 Indian Chicken Skillet
12 Roasted Tofu, Cauliflower, and Broccoli
13 Beef Chili
14 Thai Citrus Chicken Salad
To make this office-ready salad even more low-carb, omit the sugar in the dressing or replace it with a low-calorie sweetener.
Get the recipe: Thai citrus chicken salad
15 Meatball Burrito Bowls
With only 5 grams of net carbs per serving, who can say no to these meatballs? They're served with a refreshing pico de gallo, cauliflower rice, cheese, and creamy sour cream.
Get the recipe: meatball burrito bowls
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